I am in a book! 🙂 No, I have not published a textbook or book by myself (yet… :D), but I am one of the stories highlighted in Nancy Kennedy’s book on weight loss. I had the wonderful opportunity to talk with Nancy Kennedy about my experience losing weight on Read more…
Ever since I retired from track and field five years ago, I have noticed that exercise is one of the activities that helps me with both research and teaching projects. Some of my best ideas came from when I was either brainstorming with a friend while working out or out Read more…
It is not every day that you are in a book. 🙂 A few years ago, I had the pleasure to correspond with Nancy Kennedy for her upcoming weight loss book she was writing. My weight loss journey began when I was just finished with my track career at USC Read more…
Nancy Kennedy has created a new blog titled Thirty Ways that focuses on stories about people who have lost weight in thirty ways and have kept it off. What I really like about Ms. Kennedy’s blog is that each post tells a story about someone and their experience losing weight Read more…
As most of my friends and family know, I have been on Jenny Craig now for almost three years, and it has been one of the best decisions that I have made. I feel much healthier now and I am able to go and do activities that I thought would Read more…