Going where no former thrower has indeed gone before. 
Well, at least this one. We have been out of school for the past week, and one of things I realized was a big anniversary will happen to me next year. It will be ten years since I retired from Read more…
I am in a book! No, I have not published a textbook or book by myself (yet… :D), but I am one of the stories highlighted in Nancy Kennedy’s book on weight loss. I had the wonderful opportunity to talk with Nancy Kennedy about my experience losing weight on Read more…
When you think of food, there are some that you can definitely tell that they have their own unique and fabulous personality. You have the steak – big, tough, and strong – a definite Freberg family favorite, especially when I was training as a track and athlete. Then you have Read more…
One of the things that my family and I have done these past three years has been on the Jenny Craig weight loss program. We first began our journey with Jenny Craig back in 2006 after I completed my track and field eligibility at USC. Mom and I joined in Read more…
Besides working on various conference papers and research projects for my classes – one of the hobbies that I have really enjoyed has been cooking. However, since I have been on Jenny Craig for almost three years (started on the program in November 2006), I have been focused on losing Read more…