Hi everyone,
I have been changing up my workout routine a bit this past week. I have been adding more reps for each of my weightlifting exercises (to burn off more). It’s been working really well for me–I have been seeing really good results so far. I am going to have to buy all new clothes by the end of the summer, but that is okay with me! 😀
Both my parents have been working out with me as well. Dad weightlifts with me and Mom does her weightlifting exercises and then goes on the Stairmaster. I thought today– well, I’ll take a break from my running today and I’ll do a session on the stairmaster. How hard can that be?? HA!!! I thought that I was going to DIE!! If anyone has been on one of these stairmasters– you know what I mean! When I go running– I am sweaty maybe after running for 5-8 minutes. On the stairmaster– make that 2 minutes and by the time 5 minutes comes around, it’s Niagra Falls time!
After the longest 20 minutes of my life, I crawled off the machine and looked at myself in the mirror and was like– yea! I’m done!!! I felt happy that I was finally off the evil stairmaster machine. I hate to say this– but it does give you a great workout. It’s an evil machine– but it gets the job done. 🙂 As long as I lose weight, it doesn’t matter how I lose it– but being on the stairmaster– time seems to stand still! Oh well!
I hope that all is going well and have a great day!
Best Wishes,
Karen 😀
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