LINKS
to VIDEOS &
FRAME-BY-FRAME below!
Time flies by and right now I am
training for the 2004 Track season!
One of the aspects of my training is of course throwing the shot and the weight
over the summer. I like to throw against the backboard of the tennis
courts at our local Junior High because it allows you to throw more and not get
worried about distances. I am using my
indoor 12 lb.
shot in my pictures. :)
 Here I am with my shot and about to throw against the wall. My mom wanted me to smile before I throw-- but if anyone had seen me throw this year I do not smile before I throw! GRRRRRR :) Right: Here I am throwing in my chalked ring on the asphalt. I am definitely going through throwing shoes really fast!!! |
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Ready to throw some
shot!
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LINK to
My Summer 03 Video & Frame By Fame Index! |
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